Fitness

Adult Fitness

Stay cool and enjoy the cardiovascular, strength-training, and low impact benefits of exercising while in the water. South Washington County Community Education provides a wide variety of aquatic exercise opportunities for ages 13+ including:

• Lap swim
• Deep water walking
• Water exercise - instructor led

Lap Swim/Deep Water Walking

8:00 - 9:00 p.m. - Admission $3

Mondays at Cottage Grove Middle School   
Closed: 5/27

Tuesdays at Lake Middle School 
(until 5/14 then moving to Woodbury High School)
Closed: 5/7, 5/21, 5/28

Wednesdays at Cottage Grove Middle School

Thursdays at Lake Middle School 
(until 5/16 then moving to Woodbury High School)
Closed: 5/23, 5/30

Saturdays at Cottage Grove Middle School (3/23-5/11)
Closed: 4/20

Water Exercise

8:00 - 9:00 p.m.  - Admission $6 

Mondays at Cottage Grove Middle School
Closed: 5/27

Wednesdays at Cottage Grove Middle School

Saturdays at Cottage Grove Middle School (3/23-5/11)
Closed: 4/20

aquatic exercise

Contact

Diane Thielen
Aquatics Coordinator
651-425-6610
dthielen@sowashco.org

Amanda Johnson
Aquatics Specialist
651-425-6619
ajohnson38@sowashco.org

Pool Locations

ISD 833 Community Pool
1020 Third Street
St. Paul Park, MN 55017

Cottage Grove Middle School 
9775 Indian Boulevard
Cottage Grove, MN 55016

Lake Middle School 
3133 Pioneer Drive
Woodbury, MN 55125

Oltman Middle School 
6325 Goodview Avenue S.
Cottage Grove, MN 55016

Woodbury Middle School 
1425 School Drive
Woodbury, MN 55125

Woodbury High School 
2665 Woodlane Dr.
Woodbury, MN 55125