Fitness

Adult Fitness

Ages 13+. Stay cool and enjoy the cardiovascular, strength-training, and low impact benefits of exercising while in the water. South Washington County Community Education provides a wide variety of aquatic exercise opportunities including:

• Lap swim
• Deep water walking
• Water exercise - instructor led

Lap Swim/Deep Water Walking

8:00 - 9:00 p.m. - Admission $3

Mondays  Cottage Grove Middle
Closed: 5/27

Tuesdays  Lake Middle Pool (until 5/14 then at WHS)
Closed: 5/7, 5/21, 5/28

Wednesdays  Cottage Grove Middle

Thursdays  Lake Middle Pool (until 5/16 then at WHS)
Closed: 5/23, 5/30

8:00 - 9:00 a.m. - Admission $3

Saturdays  Cottage Grove Middle (3/23-5/11)
Closed: 4/20

Water Exercise

8:00 - 9:00 p.m.  - Admission $6 

Mondays Cottage Grove Middle
Closed: 5/27

Wednesdays  Cottage Grove Middle

8:00 - 9:00 a.m.  - Admission $6 

Saturdays Cottage Grove Middle (3/23-5/11)
Closed: 4/20

aquatic exercise

Contact

Diane Thielen
Aquatics Coordinator
651-425-6610
dthielen@sowashco.org

Amanda Johnson
Aquatics Specialist
651-425-6619
ajohnson38@sowashco.org

Pool Locations

ISD 833 Community Pool
1020 Third Street
St. Paul Park, MN 55017

Cottage Grove Middle School 
9775 Indian Boulevard
Cottage Grove, MN 55016

Lake Middle School 
3133 Pioneer Drive
Woodbury, MN 55125

Oltman Middle School 
6325 Goodview Avenue S.
Cottage Grove, MN 55016

Woodbury Middle School 
1425 School Drive
Woodbury, MN 55125

Woodbury High School 
2665 Woodlane Dr.
Woodbury, MN 55125